Medicine Tips: How to Take Your Medication Safely and Effectively

Whether you're managing a chronic condition or taking antibiotics for a short-term illness, using medication correctly is essential for your health and recovery. Many people unknowingly misuse their medication, which can lead to reduced effectiveness, side effects, or even harm.

At Gelvans Pharmacy, we care about your well-being. Here are practical tips to help you take your medicine the right way:

💊 1. Follow the Prescribed Instructions

Always take your medication exactly as prescribed by your doctor or pharmacist. Don't adjust the dose, skip doses, or stop early—even if you feel better. Doing so may reduce the effectiveness of the treatment or lead to resistance, especially in the case of antibiotics.

🕒 2. Stick to a Routine

Take your medicine at the same time every day to help build consistency and avoid missed doses. Use reminders like:

• A pillbox with compartments for each day

• Alarms or medication reminder apps on your phone

• Associating your medicine with a daily habit (e.g., brushing your teeth)

🥤 3. Take With Water—Not Juice or Tea

Most medicines should be taken with a full glass of water unless instructed otherwise. Avoid mixing medication with milk, grapefruit juice, or caffeinated drinks, as these can interfere with absorption or cause unwanted interactions.

🍽️ 4. Know If You Should Eat First

Some medicines must be taken with food to avoid nausea or stomach irritation. Others work best on an empty stomach. If you're unsure, ask your pharmacist for clarity to prevent digestive discomfort or reduced effectiveness.

🚫 5. Avoid Alcohol and Smoking

Alcohol and tobacco can interfere with how certain medications work in your body. Always check with your pharmacist before drinking or smoking while on medication, especially if you're taking sedatives, antibiotics, or chronic disease medications.

💬 6. Don’t Share Your Medication

Even if someone has the same symptoms, never share your medication. What works for you could be harmful to someone else. Only a healthcare provider can determine what’s appropriate for another person.

📦 7. Store Your Medicine Correctly

Keep medicine in a cool, dry place away from direct sunlight. Some medications may require refrigeration. Always store them out of reach of children. Check the label or ask your pharmacist about proper storage.

🧾 8. Check Expiry Dates

Using expired medication can be ineffective or even dangerous. Regularly check your medicine cabinet and dispose of expired or unused medication safely—never flush them down the toilet. Bring them to a pharmacy for proper disposal.

🗣️ 9. Speak Up About Side Effects

If you notice any unusual symptoms or side effects, contact your pharmacist or doctor immediately. Do not stop taking the medication without professional advice, as this could make the problem worse.

📞 10. Ask Questions

Your pharmacist is your first line of support when it comes to medication. Don’t hesitate to ask:

• What is this medicine for?

• How should I take it?

• What are the side effects?

• Can I take it with other medicines I’m using?

✅ Final Thoughts

Managing your medicine properly is a key step in improving your health. A few small changes in your routine can help you feel better faster and prevent complications.

If you ever need guidance, Gelvans Pharmacy is here to help. Speak to our friendly pharmacists for advice, medication reviews, and more.